Students can take advantage of positive emotions such as pleasure, pride, and contentment in school and personal life in a number of ways.
Positive emotions such as being energized, lively, and excited can be derived from good and healthy habits and positive attitudes.
Strategies that support positive emotions
- Here are some good habits that can help you feel good:
- Exercise regularly.
- Eat a healthy diet.
- Get enough sleep.
- Spend time with loved ones.
- Do things that you enjoy.
- Practice gratitude.
- Focus on the positive.
Positive emotions can also help students be happy and excel:
- Positive emotions such as being energized, lively, and excited can be derived from positive attitudes and good and healthy habits. Here are some good habits that can help you feel good:
- Exercise regularly.
- Eat a healthy diet.
- Get enough sleep.
- Spend time with loved ones.
- Do things that you enjoy.
- Practice gratitude.
- Focus on the positive.
- These habits can help you feel good by improving your physical and mental health, and by giving you a sense of purpose and satisfaction.
